Good thing is you are waking up for sound of alarm.A lot of people especially students fall victim of this issue.. I also have a friend who won't wake up for alarm, I have to turn it off every morning.
Now answer to your question
Don't keep your phone on your bed or near to your bed. Keep it at some distance on a shelf or table. If you doubt that you cannot hear sound of alarm at that distance you can amplify the sound by keeping phone in a bowl.
Now to turn off alarm you have to get out of your bed and walk. Keep a bottle of water with phone, after waking up drink water.
Drinking water will help in many ways
- You won't feel sleepy
- Metabolism
- The saliva in your mouth have medicinal values which will go into your stomach if you drink water before brushing.
After drinking water get out of your room
Also sleeping earlier enough helps reduce the stress of turning off alarms
And once you are determined you will not sleep again...
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